No-Gym Tractor Tire Workout Video with Steve Pfiester
You don’t need a gym to do this workout— but you do need a tractor tire. FitFluential Ambassador Steve Pfiester demonstrates 10 serious exercises you can do with a tractor tire in this video. Check...
View ArticleVideo: Upper Body Bootcamp
Build muscle in your arms, chest, back and shoulders and rock those tank tops with this upper body workout from Tamara of fitknitchick! The post Video: Upper Body Bootcamp appeared first on...
View ArticleVideo How To: Proper Form for Arm Exercises
Sculpt those guns! Four basic biceps and triceps exercises and the proper form you should be using, from Rebekah of BexLife. The post Video How To: Proper Form for Arm Exercises appeared first on...
View ArticleVideo: Surviving the Holiday Eating Season
The holiday eating season seems to come earlier and earlier every year. The “danger zone” of all-you-can-eat decadent food doesn’t just start with turkey and stuffing at Thanksgiving. Did anyone...
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